Mattress Topper for Arthritis






For individuals battling arthritis, finding the best mattress topper is more than just about comfort - it's about finding relief from the constant ache and stiffness that accompany the condition. At Turmerry, we understand this struggle and offer a solution in the form of our innovative mattress toppers.

Made with care and precision, Turmerry mattress toppers are designed to provide excellent support and comfort to those suffering from arthritis. With a generous 5-year warranty, a 120-night trial period, and free shipping across the US, Turmerry ensures that you can rest easy knowing you've made a wise investment in terms of comfort and well-being.

Latex Mattress Topper


Egg Crate Mattress Topper


RV Mattress Topper


best mattress topper for arthritis

Soothe Those Joints With Turmerry

Providing your inflamed joints with a comfortable surface is necessary to reduce the effects of arthritis. We use natural latex as our mattress topper's core material. Natural latex can conform very well to the contours of your body, which allows it to effectively release built-up tension from pressure points. Plus, Turmerry offers customizable toppers, allowing you to choose your own firmness level and thickness to ensure it suits your needs perfectly.

Choose From Our Top-Ranked Mattress Toppers

Comfort is important, but having enough support to keep your spine in a neutral position and your joints aligned is essential for gaining arthritis relief. At Turmerry, we offer two types of mattress toppers made of Dunlop latex that provide the necessary support to keep your spine well-aligned.

1. Latex Mattress Topper

Latex Mattress Topper Turmerry

Our Latex Mattress Toppers, made from premium, certified organic Dunlop latex foam, are engineered to rejuvenate your current mattress with exceptional comfort and support. The innovative 7-zone design provides targeted support to keep your body aligned and offers gentle cushioning to relieve pressure points throughout the night. With customizable options for firmness, thickness, and size, our latex mattress toppers ensure a personalized sleep experience tailored to your unique needs.

Topper Profile:

  • Firmness: Soft, medium, firm, and extra firm
  • Thickness: 2 inch, 3 inch, and 4 inch
  • Sizes: Twin, Twin XL, Full, Queen, King, California King

2. Egg Crate Mattress Topper

Egg Crate Mattress Topper Turmerry

Turmerry Egg Crate Mattress Toppers are made from sustainable and eco-friendly convoluted latex foam. They offer a unique combination of support, pressure relief, and body-conforming properties designed to help you get the best night's sleep possible. The unique egg crate design works to distribute your weight evenly, reducing pressure on your hips, shoulders, and other sensitive areas.

Topper Profile:

  • Firmness: Soft and medium
  • Thickness: 1.4 inch and 2.4 inch
  • Sizes: Twin, Twin XL, Full, Queen, King, California King

Quality, Sustainability, and Comfort

At Turmerry, our mission is to enhance your sleep while aligning with your values. Our eco-friendly mattress toppers are crafted from sustainable materials, ensuring minimal environmental impact. We prioritize sustainability without compromising on quality, offering products that are good for both you and the planet.

Explore our range and experience the difference a Turmerry mattress topper can make in your sleep quality and overall well-being.

Best Mattress Topper for Arthritis - Buyer's Guide

When you're dealing with arthritis, every day can be a bit of a challenge. From basic tasks like getting out of bed in the morning to trying to get comfortable enough to sleep at night, everything is just a little bit harder.

While there is no complete cure for this condition, there are things you can do to make your life more comfortable. One of those things is investing in a good mattress topper specifically designed to ease the symptoms of arthritis.

best mattress topper for arthritis

Well, arthritis can make sleeping on a traditional mattress very difficult, but with the right mattress topper, you can get the comfort and support you need. So, what's the best mattress topper for arthritis pain relief? And how do you know which one is right for you? Keep reading to find out!

What is arthritis?

Arthritis is a medical condition that causes pain, inflammation, and stiffness in the joints. The pain can range from mild to severe and may be worse when the weather is cold or damp.

Arthritis can be caused by a number of factors, from genetics to lifestyle choices. In some cases, it's caused by trauma to the joints, such as from a fall or an injury. In other cases, it can be caused by overuse, such as repetitive motions at work or during sports. Obesity can also contribute to arthritis, as the extra weight puts added strain on the joints. And in some cases, arthritis is simply the result of aging, as the cartilage begins to break down over time.

Yes, arthritis can be a debilitating condition, but there are treatments available that can help improve symptoms. Physical therapy, medications, and surgery are all options that may be considered for treating arthritis.

Types of arthritis

There are many different types of arthritis, each with its own set of symptoms and causes.

1. Osteoarthritis

Osteoarthritis is the most common type, affecting millions of people worldwide. It results from the deterioration of the cartilage in the joints, causing the bones to rub against each other. This can lead to pain, stiffness, and inflammation.

2. Fibromyalgia

Fibromyalgia is another type of arthritis characterized by widespread musculoskeletal pain and fatigue.

3. Rheumatoid arthritis

Rheumatoid arthritis is a more serious form of the disease, which can lead to jjoint deformity and disability.

4. Gout

Gout is a form of arthritis that develops when uric acid crystals build up in the joints. It typically affects the big toe and causes severe pain, swelling, and redness.

How does arthritis affect sleep?

Sleep is crucial for our overall health and well-being, but it can be especially important for people with arthritis.

Arthritis can make it tough to get a good night's sleep. This is because it's harder to fall asleep and stay asleep when you're in pain. As a result, you might find yourself tossing and turning all night long, which can leave you feeling exhausted the next day.

According to a study conducted on people with knee osteoarthritis, around 31% of patients report problems falling asleep, and 81% have problems staying asleep. The study also concluded that poor sleep in osteoarthritis patients is linked to depressed mood and functional disability.

In a 2018 study, around 57% of patients with rheumatoid arthritis reported having insufficient sleep time, causing sleep problems and functional disability.

Well, in fact, poor sleep and arthritis pain often have a two-way relationship. When you don't get enough rest, you can experience sleep disturbances. This can lead to pain, fatigue, and other symptoms. Those symptoms, in turn, can further disrupt sleep.

But there is hope. If you can find ways to improve the quality of your sleep, you can usually reduce your day-to-day pain. So how do you do that?

Here are a few ideas:

  • Exercise during the day

This can help to reduce pain and increase energy levels. Just be sure to avoid strenuous activity close to bedtime, as it can make it difficult to fall asleep.

  • Try relaxation techniques

Relaxation techniques such as deep breathing and visualization can help to ease pain and promote sleep.

  • Limit caffeine and alcohol

Caffeine and alcohol can interfere with sleep, so limit your intake before bedtime.

  • Create a relaxing bedtime routine

Make it a habit to take a warm bath or read a book before you go to sleep.

  • Make your bedroom comfortable

A comfortable mattress and pillows can make a big difference. Consider investing in a highly supportive mattress topper made from quality materials if you suffer from chronic pain.

However, if the pain is persistent even after following the techniques mentioned above, consider seeking the help of an expert doctor or medical practitioner about options for treatment.

How can a good mattress topper relieve symptoms of arthritis?

When you have arthritis, every ache and pain feels magnified. You may wake up feeling stiff and sore, and you may find it difficult to get out of bed in the morning. Even lying down can be uncomfortable as pressure points begin to throb.

A high-quality mattress topper will contour to the shape of your body, providing support and evenly distributing weight. Apart from that, a good mattress topper will keep you warm in winter and cool in summer, helping you maintain a comfortable body temperature throughout the night.

You'll want to look for a mattress topper that's specifically designed to relieve arthritis pain, as not all mattress toppers are created equal. With so many options on the market, it's important to do your research to find the best one for you.

How do you choose the best mattress toppers for arthritis?

If you suffer from arthritis, there are a few key considerations that can make all the difference in finding a mattress topper that provides both comfort and support. Here's how to choose the best mattress topper for arthritis:

  • Firmness

When choosing a mattress topper for arthritis, the most important factor to consider is firmness. A mattress topper that is too firm can increase pain and stiffness, while a soft mattress topper may not provide enough support for joints. The best mattress topper for arthritis will strike a balance between these two extremes. This means the average sleeper should often go for a medium-firm mattress topper.

consider firmness when choosing the best mattress topper for arthritis
  • Thickness

Another key consideration is the thickness of the mattress topper. A thinner mattress topper may offer some cushioning and contouring, but it is not likely to provide significant support or pressure relief. A thicker mattress topper, on the other hand, may alter the sleep surface more significantly, providing greater support and pressure relief. Therefore, a thicker mattress topper (preferably 3" thick) is likely to be more comfortable for people with arthritis.

  • Pressure relief

Choose a mattress topper that offers excellent pressure relief. When pressure builds up in certain areas of the body, it can lead to severe pain and make it difficult to get a good night's sleep.

Pressure relief also has a direct link to body contouring. Mattress toppers that contour to the sleeper's body can help distribute weight more evenly and reduce pressure points.

When you are looking for a mattress topper for arthritis, go for the ones that are made from materials that are known to provide good pressure relief, such as memory foam or natural latex.

  • Cooling properties

Many sufferers of arthritis find that their symptoms get worse with climate change, so a mattress topper that helps to regulate body temperature can be very beneficial. Unfortunately, not all mattress toppers are created equal in this regard.

Some materials, such as memory foam, have poor cooling properties and can actually make arthritis symptoms worse. Other materials, such as natural latex or gel-infused memory foam, are much better at regulating temperature and can help provide relief from arthritis pain.

  • Quality materials

Last but not least, consider a mattress topper that is made from high-quality materials. This will help to ensure that the topper is durable and will not deteriorate over time. Also, since the topper is particularly for arthritis sufferers, the material should be able to provide firm support for the joints and muscles while still being soft enough to provide comfort.

Sleeping position and arthritis

When you have arthritis, finding a comfortable position to sleep in can be a challenge. The pain and stiffness of arthritis can make it difficult to get into the position you want, and once you're there, it can be hard to stay asleep.

The best sleep position for a person with joint stiffness depends on the type of arthritis they have as well as their individual symptoms. For example, people with joint pain often find relief by sleeping on their side with a pillow between their knees. This position helps to take pressure off the joints and can improve spinal alignment.

  • Side sleepers

If you are a side sleeper with arthritis, there are a few things you can do to make sure you are comfortable and pain-free. Use a pillow to support your head and neck. You may also want to place a pillow between your knees to keep your hips aligned. If you have arthritis in your shoulders, you may need to prop up your arm with a pillow as well. Lastly, make sure your mattress topper is supportive and not too soft or too hard.

  • Back sleepers

If you are a back sleeper with arthritis, try placing a pillow under your knees to take some pressure off your joints. You might also want to put a small pillow under your lower back for additional support.

  • Stomach sleepers

Stomach sleeping is generally not recommended if you have arthritis. The extra weight near your midsection can pull your hips too far into the mattress topper, putting a strain on your lower back. And since stomach sleepers often turn their heads to the side, they may also strain their necks. However, if you prefer to sleep on your stomach, place a pillow under your pelvis to take some of the strain off your hips and back.

Side sleeping is generally considered to be the best position for people with arthritis. This is because it helps take pressure off the joints and allows for a more restful sleep. Sleeping on your stomach, on the other hand, can actually worsen arthritis pain. This particular sleeping position puts additional strain on the joints and can make it difficult to get comfortable. So, if you're looking for a good night's sleep and want to minimize your arthritis pain, try sleeping on your side.

Types of mattress toppers for arthritis

There are many different types of mattress toppers available on the market, and it can be difficult to know which one is right for you. If you suffer from arthritis, you'll want to look for a mattress topper that will keep your spine well-aligned and cushion the joints. However, as we mentioned before, the right option will also depend on a number of other factors, like firmness, thickness, temperature regulation, pressure relief, and good quality materials.

Latex mattress toppers

latex mattress toppers for arthritis

Latex is a natural material that is known for its ability to contour to the body, providing support. It provides pressure relief without the bothersome hug often associated with traditional mattress toppers. This is because natural latex has low point elasticity, which means that it spreads the compression over a wider area. So, those with joint pain who have mobility issues may find a latex mattress topper easier to move on.

Memory foam mattress toppers

is a memory foam topper good for arthritis

Like latex, memory foam mattress toppers are also known to alleviate the symptoms of arthritis by contouring your body and providing support for your joints, thereby relieving pressure points. Also, a memory foam topper offers a slow, sinking feeling that many sleepers find comfortable.

However, memory foam toppers are not without their drawbacks. One potential downside is that they can trap heat, making you sleep hot all night.

Gel-infused foam mattress topper

is a gel infused mattress topper good for arthritis

The next one on our list is a gel memory foam mattress topper. Unlike traditional memory foam, a gel memory foam mattress topper is infused with tiny gel beads that help regulate body temperature. In addition, the gel beads help to provide targeted relief from pain and pressure.

However, gel memory foam mattress toppers are generally more expensive than traditional memory foam, and they may not be as effective at reducing pain in very severe cases of arthritis

Egg crate mattress topper

is an egg crate topper good for arthritis

Resembling the shape of an egg carton, an egg crate mattress topper is usually made of latex or memory foam. Toppers of this kind are well known for distributing body weight.

Egg crate mattress toppers are often used by people who suffer from arthritis, as the raised bumps can provide relief from pressure points.

Zoned mattress topper

zoned mattress topper

Zoned mattress toppers feature different firmness levels, providing targeted support for different body areas. For example, the shoulders and hips often need softer cushioning to prevent pain, while the lower back and legs require firmer support. As a result, these mattress toppers can help alleviate pressure points and improve sleep quality for arthritis sufferers.

Down mattress topper

is a down mattress topper good for arthritis

A down mattress topper can provide an extra layer of softness and support, making it easier to get a restful night's sleep. Down is also very breathable, so it can help to regulate body temperature and prevent night sweats. However, down mattress toppers are not as supportive as foam toppers, so they may not be suitable for people with severe arthritis.

Wool mattress toppers

is a wool mattress topper good for arthritis

It's true that the natural properties of wool make it extremely soft and gentle on the skin, which can help to reduce inflammation and pain. Wool toppers are also naturally breathable, which helps to regulate body temperature and prevent night sweats. However, they are not as supportive as foam mattress toppers and may not provide the same level of pressure relief.

Best mattress topper for arthritis

When it comes to finding the best mattress topper for arthritis, it's important to choose a material that will provide ample support and cushioning. This is especially important if you have joint pain or inflammation. In that case, the ones made with natural latex are an excellent choice.

an arthritis patient sleeping comfortably on a latex mattress with an added topper

But why latex and not memory foam? Although all of these materials are great at providing the much-needed support and contouring required for pressure point relief, no other material can outperform latex.

Natural latex has a high level of resilience, meaning it will quickly bounce back into shape after being compressed. This will help reduce pressure on your joints.

With latex being highly breathable, it can also provide temperature regulation. This makes it ideal for those who suffer from joint pain, as the cooling effect can help to reduce inflammation. Unfortunately, while latex is known as one of the best cooling mattress toppers, memory foam is the exact opposite. The material can make you uncomfortable by making you sleep hot in the midst of experiencing troublesome arthritis symptoms. And yeah, that's one of the main reasons why memory foam is not one of our most recommended choices.

While latex is naturally environmentally friendly, memory foam is not. Latex is made from rubber trees, and after the latex is harvested, the trees continue to live and produce latex. On the other hand, memory foam is made from petroleum products, which are not renewable. In addition, memory foam can off-gas chemicals that are harmful to humans and the environment. While latex mattresses are more expensive than memory foam mattresses, they are a better choice for those who want to reduce their impact on the environment.

Yes, latex is environment friendly, and memory foam is not, but what about down and wool mattress toppers? Of course, both of these materials are natural, sustainable, and environmentally friendly, but they fail to offer the same level of support and pressure point relief as a natural latex mattress topper.

In addition to all of these, latex mattress toppers are often more durable than other types of mattress toppers, so they can provide lasting support for those with arthritis.

There are a few different types of natural latex toppers available, so be sure to choose one that suits your needs. Apart from the natural foam mattress topper, there's the egg crate and zoned type available on the market. An egg crate latex mattress topper is a good choice for people who need extra padding/pressure relief, while a zoned natural latex topper is ideal for those who need targeted support for their joints.

The Bottom Line

Dealing with arthritis presents many challenges, particularly when it comes to getting a good night's sleep. Different types of arthritis have their own unique symptoms and causes, which further makes it necessary to find tailored solutions for managing the associated pain and discomfort. Investing in a high-quality mattress topper designed to reduce arthritis symptoms can significantly improve sleep quality, reduce day-to-day pain, and enhance overall well-being. It's important to explore various strategies, such as exercise, relaxation techniques, and creating a comfortable sleep environment, to enhance sleep quality and alleviate arthritis symptoms. Apart from that, seeking expert medical advice is essential for persistent pain and to explore further treatment options.


1. Does a mattress topper help arthritis?

Yes, a mattress topper can help alleviate arthritis symptoms. A high-quality mattress topper can provide added cushioning and support, thereby reducing pressure on joints and improving overall comfort. This can lead to better sleep quality and reduced pain.

2. What mattress topper do chiropractors recommend for arthritis pain relief?

Chiropractors often recommend toppers made of latex and memory foam. This is mainly due to the fact that they contour to the body, distribute weight evenly, and relieve pressure points.

3. Can a high-density mattress topper help arthritis patients sleep comfortably?

Of course! High-density foam provides better support and durability, which can help maintain proper spinal alignment and reduce pressure on arthritic joints. This can result in less pain and stiffness upon waking.

4. What is the difference between mattress toppers and mattress pads?

Mattress toppers are thicker and designed to change the feel of a mattress, providing additional support, comfort, and sometimes temperature regulation. On the other hand, mattress pads are thinner and primarily used to protect the mattress from stains and wear. While they can add a small amount of cushioning, their primary function is not to alter the mattress's comfort significantly.

5. What is the best mattress topper for shoulder pain?

The best mattress topper for shoulder pain is one that provides both support and pressure relief. Memory foam and latex toppers are often recommended because they contour the body, reducing pressure points on the shoulders. A medium-firm topper is typically ideal, as it offers a balance of softness and support.

6. What is the best mattress topper for a cool night's sleep?

A natural latex mattress topper or one made with gel-infused memory foam can be considered some of the best cooling mattress topper options.

7. What is the best mattress topper for hip pain?

The best mattress topper for hip pain is one that provides excellent pressure relief and support. Memory foam toppers are highly recommended because they contour to the body's shape, evenly distribute weight, and reduce pressure on the hips. A topper with a medium to medium-firm density can help alleviate hip pain by maintaining proper spinal alignment and offering adequate support.

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