Your Guide to Finding the Best Pressure Relieving Mattress

What is the best pressure-relieving mattress to get rid of aches and pains?

Author : Commerzilla LLC on April 18, 2022

As anyone with a bad back will tell you, finding the right mattress is essential for getting a good night's sleep. But with so many options out there, it can be hard to know which one is right for you. So in this post, we'll take a look at some of the best pressure relieving mattresses on the market and help you decide which one is right for you. So whether you're suffering from chronic pain or just looking for a more comfortable night's sleep, keep reading to find out more.

A pictorial representation of a woman waking up comfortably after sleeping on the best pain relieving mattress

What are the benefits of a pressure-relieving mattress?

So what exactly is a pressure-relieving mattress? Basically, it's a type of mattress designed to relieve pressure on your body by redistributing your weight evenly. This can be extremely helpful for people who suffer from conditions like arthritis or fibromyalgia, as well as those who often experience pain in their joints or muscles.

If you often find yourself waking up with aches and pains, a pressure-relieving mattress could be just what you need. Some of the benefits of sleeping on a pressure-relieving mattress include improved circulation, reduced pain, and fewer tossing and turning.

In addition, pressure-relieving mattresses are often more durable than traditional mattresses, so you can enjoy a comfortable night's sleep for many years to come.

How do you know if you need a new mattress to relieve pressure points?

There are a few ways to tell if you need a new mattress to relieve pressure points.

First, take a look at your current mattress. If it's sagging or lumpy, it's probably not doing a great job of supporting your body.

Second, think about how often you wake up feeling sore or stiff. If it's more than once or twice a week, your mattress might be to blame.

Finally, pay attention to how you feel after spending time in bed. If you're consistently waking up with aches and pains, it's time for a new mattress.

The best pressure relief mattress will provide support for your entire body, helping to reduce pain and improve sleep quality.

What are the different types of pressure-relieving mattresses?

When it comes to mattresses, there are a lot of options to choose from. You can get a traditional innerspring mattress, a memory foam mattress, a latex mattress, or even a hybrid mattress. But which one is right for you? Here's a quick rundown of the different types of mattresses:

1. Latex mattresses

Latex is a natural material that is both incredibly durable and supportive. It contours to your body, providing support where you need it most. It also helps to distribute weight evenly, which can reduce pressure points. As a result, latex mattresses can provide significant pressure relief, making them an ideal option for people with back pain or other conditions that require pressure relief.

Latex mattress foam for pressure point relief

 

Latex mattresses also have excellent motion isolation properties, meaning that you won't be disturbed by your partner's movements during the night.

In addition, latex mattresses are resistant to dust mites and other allergens, making them a great choice for people with allergies or asthma. If you're looking for a mattress that offers all of these benefits and more, a latex mattress is a perfect choice for you.

2. Memory foam mattresses

Memory foam is a type of material that contours to the body, providing support and pressure relief. The material is also known for its ability to absorb impact, making it ideal for people who suffer from joint pain or other pressure-related issues. While memory foam mattresses are not for everyone, they can provide a level of comfort and support that is unmatched by other types of mattresses.

Memory foam mattress

 

However, memory foam mattresses also have a few drawbacks that you should be aware of before making a purchase. First of all, memory foam mattresses are often quite dense, which can make them difficult to move on. This can be a problem if you like to change positions during the night or if you need to get out of bed quickly in an emergency. Additionally, they tend to retain heat, which can make them uncomfortable to sleep on in warm weather.

Also, since memory foam is made from petroleum-based compounds, they aren't pretty much safe for both sleepers and the environment. Petroleum is a nonrenewable resource, so it's not sustainable to use it in mattress production. In addition, petroleum-based materials often off-gas harmful chemicals, which can cause respiratory problems and other health issues.

3. Innerspring mattresses

The innerspring mattress is made up of a series of springs that are individually wrapped in fabric. This provides a high level of support while also allowing for individualized pressure relief. Thanks to the springs, the innerspring mattress is also very bouncy, making it a great choice for those who enjoy an active lifestyle.

Innerspring mattress

 

Innerspring mattresses have been around for a long time, and for a good reason. They're comfortable, durable, and affordable.

Do they have any downsides? Of course, yes.

Innerspring mattresses are not as durable as other types of mattresses. They can sag over time, which can lead to back and neck pain. Additionally, innerspring mattresses tend to be less comfortable. The coils can cause pressure points, and the mattress may not provide the same level of support as a foam or latex mattress. They don't contour to your body as well, so you may find yourself tossing and turning all night long. Also, innerspring mattresses are a breeding ground for dust mites and other allergens.

4. Hybrid mattresses

A hybrid mattress is another type that is made of a combination of mattress materials, including latex, memory foam, and coils.

The coils provide support and durability, while the latex and memory foam help to cradle your body and reduce pressure points. As a result, hybrid mattresses are ideal for people who suffer from back pain or other chronic pain conditions.

 

Hybrid mattress

In addition, hybrid mattresses are also perfect for people who want the benefits of both a firm mattress and a soft mattress. By combining the best features of each type of mattress, hybrid mattresses provide a unique sleeping experience that is sure to please everyone.

However, hybrids may not be as durable as other mattress types, potentially losing their shape and support over time.

What should you consider before buying the best mattress for pressure relief?

Pressure relief mattresses come in a variety of sizes, shapes, and materials, so it's important to find one that fits your needs. Here are a few things to keep in mind when shopping for a pressure relief mattress:

  • Quality materials

Sure, you could go with the cheapest mattress you can find, but what's the point of that? You might as well just sleep on the floor. Or you could buy the most expensive mattress out there, but chances are it's not any better than a mid-priced option. So what's the secret to finding the best mattress for your needs? The answer lies in considering the quality of materials.

A mattress made with inferior materials is more likely to sag and lose its shape over time. This can lead to pressure point pain and other issues. So, when you're looking for the best mattress for pressure relief, be sure to choose one made with high-quality materials like latex. It may cost a bit more upfront, but it will be worth it in the long run!

  • Firmness

Mattress firmness is actually an important factor to consider if you suffer from back pain or other conditions that cause pressure points. A mattress that is too soft will not provide enough support, while a mattress that is too hard will make it difficult to get comfortable. The best mattress for pressure relief will strike a balance between these two extremes, providing the perfect level of support and comfort.

  • Thickness

The thickness of your mattress can make a big difference in how well you sleep. If you want a mattress that's going to give you a good night's sleep, then you'll want to go with something in the 8" to 14" thickness range.

Here's how mattresses are grouped based on their level of thickness.

2" to 5": Low profile mattress

5" to 8": Thin mattress

8" to 12": Standard mattress

12" to 16": Thick, deep, or tall mattress

More than 16": Extra thick, extra deep, or extra tall mattress

If you suffer from back pain, you might want to consider a mattress in the 8” to 12” range with a medium-firm feel. These mattresses are not only firm enough to support your back and prevent mattress sinkage, but they're also soft enough to conform to the natural curvature of your spine.

Usually, the thicker a mattress, the softer it feels. And, if you are someone with medical conditions like arthritis or hip pain, you will need a softer mattress with 12" to 14" of thickness. This is because thicker mattresses usually have plusher comfort layers that help conform to your curves as well as relieve pressure points off your heavy body parts.

  • Sleeping position

People typically fall into one of three categories: side sleepers, stomach sleepers, or back sleepers. Each sleep position puts different pressure on different parts of the body, so it's important to choose a mattress that will provide support where you need it most.

Side sleepers

Too soft, and your pressure points will dip out of line with the rest of your spine. Too firm, and you'll feel the impact at those points and be prone to spinal misalignment. Consequently, side sleepers do best with a mattress that falls somewhere in the middle on the softness-to-firmness spectrum.

A medium-soft to medium-firm mattress will provide the support you need at your sharp pressure points (shoulders and hips) without causing misalignment in your spine. So go ahead and toss out that old mattress!

Back sleepers

Because back sleepers put the greatest pressure on their lower back, it's important to find a mattress that provides the right amount of support. If the mattress is too soft, your torso can sink in more deeply than your upper back and lower body, which can create strain. If the mattress is too firm, there won't be any accommodation for the slight curve in your lower back, which can also lead to pain.

So what's the best mattress for back sleepers? A medium-firm to firm option with light to moderate contouring. This type of mattress provides the perfect balance of support and comfort, preventing pain and ensuring a good night's sleep.

Stomach sleepers

Stomach sleepers love nothing more than lying down on their stomachs and letting the world pass them by. But while they may look like they're just taking a nap, they're actually putting a lot of pressure on their lumbar spine. And that's why stomach sleepers need a firmer mattress.

Firm mattresses provide enough support to keep you out of a U-shape without being too hard on your stomach.

Combination sleepers

If you find yourself in more than one position through the night, you may be a combination sleeper. This means that you should choose a mattress based on the position you spend the most time in. If there's no primary position, medium-firm offers the best bet across the sleeping positions. Also, combination sleepers should look for a mattress that is responsive enough to facilitate easy movement on the bed.

Body type

Just like your sleeping position, body shape, and weight can all influence the type of mattress that will provide you with the best spinal support, comfort, and other important factors.

If you're on the lighter side, that is, if you weigh under 130 pounds, you may have noticed that you tend to sink into your mattress a bit more than people who weigh more. This is because your body doesn't put as much pressure on the mattress, so it doesn't contour to your shape as well. As a result, you may find that you need a softer mattress in order to get sufficient contouring. Innerspring mattresses are generally not a good fit for people who weigh less, so a latex, memory foam, or hybrid beds are usually a better option.

If you weigh between 130 and 230 pounds, you fall into the moderate range. This means that you'll need a mattress that's medium to medium-firm in order to get the best support. As far as materials go, all three options - foam, latex, and hybrid - are solid choices.

If you weigh more than 230 pounds, you are actually more likely to sink into your mattress, resulting in a greater potential for sinkage. Therefore, you may want to consider investing in a firmer mattress.

Mattress firmness scale and chart

What is the best pressure-relieving mattress?

If you're looking for the best pressure relief mattress, it's important to consider your individual needs and preferences. Do you need a firm mattress for support or a softer mattress for comfort? Are you willing to sacrifice some space in your bedroom for a larger mattress, or do you need a compact option? Once you've considered these factors, you'll be able to narrow down your options and find the best pressure relief mattress for you.

Apart from that, if you ask us which is the best mattress for pressure point relief, we'd say that it's a 100% organic and natural latex mattress. Even though there are so many other options out there, no mattress can outstand the benefits offered by a latex mattress.

Have you ever noticed how memory foam, hybrid, and innerspring mattresses all claim to be the best when it comes to providing pressure relief? Well, they're all great...until you have to replace them every few years.

Unlike those other mattress types, latex is a natural material that is more durable and will last for years. Plus, it's more effective at providing pressure relief, so you can sleep soundly through the night without worrying about your mattress giving out on you.

FAQs

1. Can a hard mattress cause hip pain?

If you're sleeping on a hard mattress, it can definitely contribute to the pain. That's because when you sleep on a firm surface, your hips are not able to sink into the mattress and get the support they need. This can cause your hips to misalign and put pressure on your joints, which can lead to pain.

2. Is a soft, firm, or medium-firm mattress good for back pain?

When it comes to relieving pressure build-up in the back, there is some evidence that a medium- firm mattress may be the best option. According to the study, people who slept on a medium-firm mattress had less back pain and were more likely to experience improvements in sleep quality.

The researchers speculated that a firm mattress helps to take pressure off of the hips and can also provide support for the spine.

3. What are the main pressure point areas a mattress can help with?

A mattress can help with a lot of pressure points, but there are three main areas that are the most important: the back, the hips, and the shoulders.

The back is supported by the mattress, so it's important to have a mattress that is firm enough to provide support but not so firm that it causes pain. The hips and shoulders are pressure points because they're the areas where most of our body weight is concentrated. A mattress that is too soft will cause these areas to sink down, which can lead to pain. A mattress that is too firm will cause these areas to feel like they're being pushed up, which can also lead to painful pressure points.

If you're still skeptical, that's understandable. But before you write off the idea of getting a new mattress as an unnecessary expense, consider this: A good night's sleep on a comfortable mattress can do wonders for your pressure points – not to mention your overall health and wellbeing. So why wait? Invest in a quality mattress today and start enjoying the benefits immediately.

Related blog posts:

1. How to Sleep With Back Pain?

2. Best Pressure Relief Mattress Toppers of 2022

3. Best Mattress for Side Sleepers

4. Best Sleeping Positions for People With Neck Pain

5. Top Reasons to Upgrade to a King Mattress

Have you ever tried an organic latex mattress? If not, it's definitely worth considering. Give them a try, and let us know how they work for you!

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