Best Mattress Topper for Allergies 2023

Last Updated May 17, 2023

This blog post covers all you need to know about buying the best mattress topper for allergies, including a list of important factors to consider, what to look for in hypoallergenic mattress toppers, and some frequently asked questions.

Key Takeaways:

  • A mattress topper made of hypoallergenic material is a great investment for allergy sufferers.
  • The best hypoallergenic mattress toppers attract fewer pests or dust mites and reduce the number of allergens that can build up on your bed.
  • The thickness of the mattress topper and its cooling properties are two main factors you should consider before buying the best mattress topper for allergy sufferers.
  • Natural latex and wool are two of the most recommended hypoallergenic mattress topper types.

It's the middle of the night, and you're wide awake. You've been sneezing all night long, and your nose is raw from all the tissue you've used trying to control the allergy attack. You toss and turn, trying to get comfortable, but no matter what you do, you just can't seem to drift off. You might blame your stressful job, your noisy neighbors, or even your restless dog. But the real culprit could be your mattress. Yes, that's right - the very same bed that you've been sleeping on for years could be the source of your sleepless nights.

natural and organic latex mattress topper

Here's the thing - mattresses are full of dust mites. These tiny creatures thrive in warm, super-moist environments, like the ones found in most mattresses. And while they don't bite or sting, they can cause a lot of problems for people with allergies.

best mattress topper for allergies

Dust mites and bed bugs are one of the most common triggers of asthma attacks and allergic reactions, and they can also cause respiratory problems and skin irritations. So if you're someone who struggles with allergies, it's important to find a way to keep dust mites under control. And that's where a mattress topper comes in.

What to look for when buying the best mattress topper for allergies?

Mattress toppers are an easy way to add an extra layer of comfort to your bed, and they can also be a great way to protect against allergies.

If you're someone who suffers from allergies, you'll want to make sure that you choose a mattress topper that's made from hypoallergenic material. This will help to reduce the number of allergens that can build up on your bed, and it will also help to prevent the growth of mold and mildew. There are a number of different hypoallergenic materials on the market, so you'll need to do some research to find the one that's right for you.

factors to consider when buying a mattress topper for allergies

Another important consideration for allergy sufferers is the thickness of the mattress topper. A thick mattress topper will provide a barrier between you and the dust mites, mold, and mildew that can cause allergies. A thin mattress topper, on the other hand, will not provide as much protection.

You also want to make sure that the material is not involved with any chemicals. Many mattress toppers are treated with chemicals in order to make them fire-resistant or waterproof. So, it's always best to look for natural mattress toppers made from latex or wool. These materials are naturally resistant to dust mites and other allergens, making them a great choice for allergy sufferers.

Finally, you will also want to make sure that the material is breathable. This will help to prevent moisture from becoming trapped in the mattress and causing mold or mildew to grow.

What are some of the best hypoallergenic mattress toppers?

While there are many different types of toppers on the market, some of the best options for allergy sufferers are natural latex foam, egg crate latex, and wool mattress toppers.

1. Natural latex foam mattress toppers

Thanks to its natural properties, a natural latex mattress topper is the best way to enjoy a good night's sleep without worrying about allergic reactions.

Latex foam mattress toppers are made from the sap of rubber trees, making them naturally resistant to dust mites, mold, and mildew. In addition to being hypoallergenic, latex is also highly breathable, so it won't trap heat or moisture as other materials can. And because it's so durable, a latex mattress topper will last for years, providing you with a restful night's sleep for years to come.

natural latex mattress topper for allergy sufferers

2. Egg crate latex mattress toppers

Egg crate latex mattress toppers are the next one on our list. This unique mattress topper is made from latex foam, which is naturally resistant to dust mites, mold, and mildew. Apart from that, the egg crate design helps to circulate air and keep the mattress cool and comfortable.

As an added bonus, the latex foam is also extremely supportive and can help to relieve pain in the back, neck, and shoulders. So if you're looking for a hypoallergenic mattress topper that will keep you comfortable and supported, the egg crate latex foam mattress topper is a considerable choice.

egg crate latex mattress topper for allergy sufferers

3. Wool mattress toppers

Like latex, wool is naturally resistant to dust mites and other allergens, making it an ideal choice for those with asthma or allergies.

Also, this material is extremely breathable, meaning that it won't trap heat and moisture as synthetic materials can. It helps to regulate body temperature and prevent night sweats. As a result, you can sleep soundly and wake up feeling refreshed without worrying about your allergies acting up.

wool mattress topper for allergy sufferers

How do allergies affect sleep?

According to a recent study, people with allergies say that their condition interferes with their sleep. And it's no wonder why.

Itchy eyes, a runny nose, and constant sneezing can make it difficult to get comfortable and fall asleep. Not to mention the fact that many allergy sufferers also have asthma, which can cause shortness of breath and wakefulness during the night.

how allergies affect your sleep

Allergies can also disrupt the body's natural sleep cycle by causing inflammation and releasing chemicals that interfere with sleep hormone production. As a result, people with allergies often find themselves feeling tired during the day.

latex mattress

How can I make my bed hypoallergenic?

Dust mites, pet dander, and pollen can all accumulate in bedding, making it difficult to get a good night's sleep. But there are a few things you can do to make your bed more hypoallergenic. Yes, investing in a high-quality mattress topper sure is an easy way to turn your bed into a hypoallergenic oasis. But apart from that, there are many other things you can do to make your bed allergen-free.

how to make your bed hypoallergenic

  • First, wash your sheets and blankets regularly in warm water. This will help to prevent dust mites that may be hiding in your linens.
  • Second, consider using allergy-proof covers for your pillows and mattress. These covers create a barrier between you and the allergens, helping you to sleep more comfortably.
  • Finally, vacuum your bedroom regularly to remove any pollen or pet dander that may have settled on the floor.

By taking these steps, you can help to create a more hypoallergenic environment in your bedroom, allowing you to sleep soundly through the night.


1. What is a hypoallergenic mattress topper?

A hypoallergenic mattress topper is a magical piece of bedding designed to keep dust mites, mold, and other allergens at bay, so you can sleep soundly through the night. These mattress toppers are usually made from natural and organic materials like latex, which create a barrier that dust mites and other allergens can't penetrate.

2. Is a latex mattress topper really good for allergy sufferers?

Yes! Latex is naturally hypoallergenic and antimicrobial, which means it's great for people with allergies. It's also moisture-resistant, so you won't have to worry about dust mites or other allergens setting up camp in your bed. And since latex is naturally bouncy and supportive, you'll be sure to get a good night's sleep too.

3. Is memory foam good for allergies?

No, memory foam is not good for allergies. In fact, it's just the opposite. Memory foam is made from polyurethane, which is a petroleum product. That means it's full of chemicals that can off-gas and aggravate allergies. Plus, memory foam is heat-resistant, so it doesn't breathe well. That makes it the perfect breeding ground for dust mites, which are one of the most common triggers for allergies.

4. Can you be allergic to latex?

Yes, you can be allergic to latex, but you don't have to worry because latex allergy is very rare. In fact, it affects only 1 to 6 percent of the general population. Allergic reactions to latex can range from skin irritation and hives to runny nose, rashes, and difficulty breathing.

5. How often should you clean your mattress topper?

Experts recommend cleaning your mattress toppers at least every six months. Of course, if you have allergies or asthma, you may want to clean it more often. But even if you don't have any health concerns, it's still a good idea to give your topper a good cleaning every now and then.

6. What is the difference between mattress protectors and mattress toppers?

A mattress protector is a thin, waterproof layer that goes over your mattress. It's designed to protect your mattress from spills and stains. A mattress topper, on the other hand, is a thicker, more cushioned layer that goes on top of your mattress. It's designed to make your mattress more comfortable and extend its lifespan.

natural and organic pillows

7. What are hypoallergenic mattress pads?

Hypoallergenic mattress pads create a barrier between you and your mattress, trapping allergens and preventing them from causing problems. They are essentially an extra layer of protection for your mattress. Hypoallergenic mattress pads also help to keep spills and stains from seeping into the mattress material, as well as keep your body temperature regulated while you sleep.

toddler sleeping with mother on the best hypoallergenic mattress topper

Related blog posts:

1. Best Mattress For Side Sleepers

Best Mattress For Side Sleepers

2. Sleeping Beauty - The Science Behind Beauty Sleep

Sleeping Beauty - The Science Behind Beauty Sleep

3. Difference Between Mattress Toppers And Mattress Pads

Difference Between Mattress Toppers And Mattress Pads

If you are one of the many people who suffer from allergies, we hope this guide was helpful for you. And if you're not allergic, consider yourself lucky and pass this along to your poor, itchy friends!

Do you have any questions about our top picks of hypoallergenic mattress toppers? Let us know in the comments below!

Disclaimer: What is said in this article has been referenced from multiple sources and is intended only for educational and informational purposes. Please note that no content in this article is a substitute for professional advice from a qualified doctor or healthcare provider. Always consult an experienced doctor with any concerns you may have regarding a health condition or treatment, and never disregard any medical suggestions or delay in seeking treatment because of something you read here.